Mind and Movement Retreat at Shaw Hill

Mind and Movement Retreat at Shaw Hill Golf Club & Spa

Dates for 2019 will be announced later this year. 

 

Sunday 7th January 2018 

What a great way to start 2018. Our clients enjoyed a full day of mind and movement sessions in the beautiful surroundings of Shaw Hill Country Club and Spa.

                                                         

                                                                                           

A day of sessions led by experienced health and wellbeing professionals. The classes included Pilates, Nordic Walking, Stretch & Release, Mindfulness and Meditation.

After a delicious lunch prepared by the Shaw Hill chefs, everyone spent some time relaxing in the spa area in fluffy robes and slippers.

As the day drew to a close, everyone cuddled up in blankets and switched off in a meditation and mindfulness class. 

 

                                            

 

 

 

Sunday 30th April 2017 - The Wellbeing Escape at Shaw Hill Golf Resort And Spa.

Our retreat day at Shaw Hill was met with rave reviews this year.

During the day everyone enjoyed Yoga, Pilates and Meditation classes in the beautiful surroundings of Shaw Hill.

A nutritious lunch and snacks were served throughout the day.

Then everyone took time out to enjoy a refreshing swim and chill in the spa.

The Wellbeing Escape

The Wellbeing Escape
Exercise Angels

Exercise Angels
Exercise Angels
Exercise Angels
Exercise Angels
Exercise Angels
Exercise Angels
Exercise Angels